About thinking. A few years ago, I got two new traditions. These are not habits, but events that you expect the day before.
The first is the gym and personal trainer Dima Solomatin in Crocus. We meet regularly three times a week. A discipline that helps in other areas of life. Set goals, keep your word to yourself, and move forward. And yes, I only regret one thing — that I didn’t start earlier.
The second is a sauna. A holy place. Every Thursday, often with brooms, the very first steam is at 08:00 in Sanduns, the second highest class. New acquaintances, a community where you become free from thoughts and current problems. He beats the crap out of me, I tell you.
Go to the sauna, play sports, and build your hobbies. All passwords are in this message.

